Classes & Private Sessions


TUESDAY 9:30am-10:15am
Hot Vinyasa Flow & Yin 

TUESDAY 6:00pm-7:15pm
Vinyasa Flow & Ayurveda

THURSDAY 7:15am-8:15am
Gentle Yoga & Foam Rolling

THURSDAY 4:30-5:30pm
Kids Yoga ages 8-11 years old

All classes are at Moving Mountains Yoga
622 N Mildred St Ranson, Wv


Donation Yoga
All proceeds benefit Moving Mountains Organization
Fridays 6pm –
February 28th
March 20th
April 24th

Summer Fundraiser with Tudor Hall Farm
Details coming soon!

Private sessions can be scheduled for a one on one experience or for group parties. Sessions are tailored to meet the schedule, needs, and interest of the practitioner and can often serve as an introduction to yoga before starting classes.

A personal and detailed consultation to identify your primary element/constitution and imbalances, following up with a a personalized self care plan to serve and balance your unique constitution and lifestyle. Your personal practice will be designed using the ancient and practical practices of ayurveda and can include yoga poses, breath work, meditation, nutrition and more | for more:

Contact for more details and scheduling  

Workshops & Trainings


Tarot & Meditation
Branches of Yoga – Sykesville, Md
February 22nd 2020

Trauma Informed Yoga Workshop
Moving Mountains Yoga – Ranson, Wv
March 7-8th 2020

Trauma Informed Yoga
& Mindfulness for Art Educators
National Art Education Association
Minneapolis, Minnesota
March 26th-28th 2020

Gentle Yoga & CBD Info Session
with Wander Hemp Co
May 2020 – details coming soon

Trauma Informed Yoga Workshop
Branches of Yoga – Sykesville, Md
June 13th-14th 2020

Living Yoga Retreat
Casa Om Potomac – Shepherdstown, Wv
July 30th-August 2nd

Living Yoga Retreat
Casa Om – Puerto Morelos, Mexico
January 10-16th 2021


Jala Yoga 200 hour Yoga Teacher Training – Shepherdstown, Wv
March 2020-October 2020 –

Please note that all workshops and trainings are Yoga Alliance Approved and include continuing education units/CEU’s